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August 12th, 2017

Come try a FREE class @ CrossFit Scranton today!

 

Meet these athletes who have changed their lives for the better. Become a member and learn about fitness & nutrition and how to make LIFETIME GOALS for yourself!

Are you ready to Find your Strength with CrossFit Scranton in 2017?

Do you have a list of things you need to develop, but not quite sure exactly where to start??

CrossFit Scranton is offering Monthly Memberships AS LOW AS $80.00!!  We will assess your performance and tailor each WOD to fit your performance abilities and needs, and our community of athletes will help you keep the momentum going all year!!

  Coaches provide in-class technique and movement cueing to keep everyone safe and healthy.  Check out our schedule and daily WOD (Workout of Day) on our CrossFit Scranton website.  We want your first CrossFit experience to be something that you will love and will never forget!!

YOU’RE ALWAYS ON A RUNNING CLOCK!  WHAT ARE YOU WAITING FOR?!?

3,2,1…..GO!!!

 

“High Intensity Interval Training”

 

Price: $60/month or $150/paid in full
Times: Tuesday & Thursday @ 6pm
Saturday’s @ 11am

“HIIT” will consist of a combination of strength, cardio, muscle endurance,
flexibility, core and functional movements
Workouts are designed to build strength & muscle, increase stamina and energy,
& get your HeArT PuMping!!

SAVE the date, PASS it on, & COME check us out!

 

 

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