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Crossfit Scranton WOD for 6/7/2010

3 Rounds for time of:

20 KB Ground to Overhead (35, 26)

20 overhead squats (75, 55)

25 SDLHP (75, 55)

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  1. angela
    June 7th, 2010 at 21:55 | #1

    Drove by the house tonight …the sign outside looks great!!!

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