Home > Crossfit Scranton WOD > Crossfit Scranton WOD for 7/27/2010

Crossfit Scranton WOD for 7/27/2010

Angie

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Categories: Crossfit Scranton WOD Tags:
  1. maria rossi
    July 27th, 2010 at 11:10 | #1

    Did “Angie” at the beach this morning. Substituted 25 lb kb swings for pull ups. 18:19.
    Rx’d times from yesterday’s WOD were great

  2. Joe
    July 28th, 2010 at 18:50 | #2

    Did “Angie” today at a gym in Delaware: 17:17

  1. No trackbacks yet.