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CrossFit Scranton WOD 9/4/10

September 3rd, 2010 Leave a comment Go to comments

5 Rounds For Time of:

40 Double Unders
30 Box Jumps m:24″¬† f:20″
20 Kettlebell Swings m:1.5 pood  f:1 pood

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  1. maria rossi
    September 4th, 2010 at 14:12 | #1

    WOW. my DU’s sucked today. Tough WOD today

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