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CrossFit Scranton WOD 11/12/10

November 11th, 2010 Leave a comment Go to comments

“Annie”

For Time:

50-40-30-20-10 reps of

Double Unders

Sit Ups

Keith 12:02 Rx

Mindy 13:15 Rx

Maria 8:04 Rx

Mo 9:32 singles x 3

Michele 14:12 singles x 2

Elizabeth 15:15 singles x 2

Joe T 7:18 Rx

Tash 10:31 Rx

Mark 7:36 Rx

Rick 9:45 Rx

Angela 9:12 Rx

Frank 8:00 singles x 3

Steve M 9:14 singles x 3

Debbie 11:26 singles x 3

Rosie 11:12 singles x 2

Michelle 9:45 singles x 3

Brian D 7 :51 Rx

Steve S 7:14 Rx

Stephanie 11:46 singles x 2

Tom M 10:59 singles x 3

Kate 8:02 Rx

Tony 8:36 singles x 3

Pete 9:46 singles x 3

Tokyo 7:31 Rx

Margot 11:16 singles x 3

Steve T 11:18 singles x 3

BriMole 12:08 singles x 3

Tommy 6:42 Rx

Categories: Crossfit Scranton WOD Tags:
  1. Pete
    November 11th, 2010 at 22:07 | #1

    Puke THEN drink, that’ll be a new one…

  2. Michelle
    November 12th, 2010 at 08:56 | #2

    I can’t wait!

  3. maria rossi
    November 12th, 2010 at 11:41 | #3

    Have fun at the Stink and Drink everyone!!!! AC here I come!!!

  4. Steve S
    November 12th, 2010 at 11:50 | #4

    Have fun Maria. Good luck.

  5. Joe
    November 15th, 2010 at 19:29 | #5

    Tommy must really be feeling it from Friday, there still are no times listed for Annie.

  6. Steve S
    November 15th, 2010 at 21:02 | #6

    I thought I had misplaced the score card. All was lost until he did a little more digging. they should be up soon.

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