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CrossFit Scranton WOD 4/27/11

For Time:

100 Burpee Box Jumps

Choose your box height

Score height and time

Categories: Crossfit Scranton WOD Tags:
  1. Pete
    April 26th, 2011 at 22:39 | #1

    Everybody should be happy about this one, everyone loves burpees, right? : )

  2. maria rossi
    April 27th, 2011 at 07:34 | #2

    After yesterday, Yes!!

  3. Mike V.
    April 27th, 2011 at 11:04 | #3

    This is a great WOD!

  4. TMan
    April 27th, 2011 at 15:24 | #4

    Height * Time = Score? Is anyone doing 30″?

  5. TMan
    April 27th, 2011 at 15:27 | #5

    That was a dumb question, please disregard my first sentence above.

  6. April 27th, 2011 at 20:56 | #6

    Hahahaha Hurry back TMan!!!

  7. Tom H
    April 27th, 2011 at 22:06 | #7

    I’ll be back by Friday if not tomorrow…made some improvement today, I can breathe out of each nostril simultaneously!

  8. DIANA B
    April 28th, 2011 at 08:41 | #8

    totally hated the Burpee workout !!! Really feeling it today

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