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CrossFit Scranton WOD 9/28/11

September 27th, 2011 Leave a comment Go to comments

WOD:
For time
25-50-75 reps of
Pull Ups
Push Ups
Sit Ups
Squats


Categories: Crossfit Scranton WOD Tags:
  1. Joe T
    September 28th, 2011 at 05:39 | #1

    This one was tougher than it looks. 18:35

  2. Mike V.
    September 28th, 2011 at 07:56 | #2

    Maybe you need to get tougher Joe. Joking with you. but, I thought Zeus was the God of Gods. surely you could handle this.

  3. maria rossi
    September 28th, 2011 at 08:14 | #3

    If that was your time, Joe, I can only hope to get it finished within 30-35 minutes. The pullups are going to be killers.

  4. Joe T
    September 28th, 2011 at 09:41 | #4

    I did handle this, I did it yesterday. Maria, my time probably would have been better if I was able to do it at CFS. It is different when you don’t have anyone to compete against, to push you. I would have knocked a few minutes off my time just to beat knuckles. My time may have been better but I was trying to figure it out from a clock across the room while exhausted on the floor.

  5. maria rossi
    September 28th, 2011 at 15:06 | #5

    Definitely better competition at CFS and Friendly Pushing.

  6. Joe T
    September 29th, 2011 at 20:32 | #6

    What the hell!!! I am a perpetual number 2. Even when I beat Tommy I can’t have the best time. Damn you Tom H.

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