Home > Crossfit Scranton WOD > CrossFit Scranton WOD 11/30/11

CrossFit Scranton WOD 11/30/11

November 29th, 2011 Leave a comment Go to comments

WOD:
4 Rounds for Time

15 Chin Ups (supine grip)

25 Strict Ab Mat Sit Ups

35 Double unders

Categories: Crossfit Scranton WOD Tags:
  1. No comments yet.
  1. No trackbacks yet.