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CrossFit Scranton WOD 12/23/11

December 22nd, 2011 Leave a comment Go to comments

Team WOD!!!

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  1. Mike V.
    December 23rd, 2011 at 07:55 | #1

    Merry Christmas CFS!

    check this out:
    CrossFit Games Marathon on ESPN2, New Year’s Day starting at 1:00pm ET ——————————————————————————–

  2. Bunny
    December 23rd, 2011 at 10:56 | #2

    Merry Christmas Breeze! And thanks for passing that
    along, I love watching the beasts like Froening and Spealler

  3. Joe T
    December 23rd, 2011 at 11:06 | #3

    HEY!!! Today isn’t a saturday! What’s with the team WOD?

  4. Big Red
    December 25th, 2011 at 02:46 | #4

    Merry Xmas all u die hard crossfit scrantonians! Just got done putting together santa’s presents. It took a 12 pack which wasn’t part of the zone diet….And he left extra parts again…WOW…how does that happen. Enjoy Xmas all, see ya on Monday, to sweat out some jolly..Ho..Ho…Ho!!

  5. December 25th, 2011 at 18:26 | #5

    Merry Christmas everyone!!! Hope you guys all had a great one!! Gonna close out the year with some awesome WOD’s!!!

  6. Dave
    December 25th, 2011 at 21:22 | #6

    Hope all my CFS brothers and sisters had a great Christmas.

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