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CrossFit Scranton WOD 4/26/12

WOD:
5 min Push Ups
4 min Pull ups
3 min Wall Climbs
2 min Ring Dips
1 …..Mile Run

Score is total time minus one second for every rep completed

Categories: Crossfit Scranton WOD Tags:
  1. brimole
    April 25th, 2012 at 22:20 | #1

    :/

  2. Mike V.
    April 26th, 2012 at 07:59 | #2

    I like it!

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