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CrossFit Scranton WOD 10/31/12

WOD:
As many rounds as possible in 20 minutes of
10 One Arm Kettlebell Swings
7 One Arm Kettlebell Hang Power Cleans
5 One Arm Kettlebell Thrusters
Alternate arms after each round. Each side completed=1 round
Score is total rounds+reps
m:1.5pood f:1pood

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