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CrossFit Scranton WOD 3/6/13

“Adrian”

Seven rounds for time of:
3 Forward rolls
5 Wall climbs
7 Toes to bar
9 Box jumps, 30″ box

Categories: Crossfit Scranton WOD Tags:
  1. Mike V.
    March 6th, 2013 at 09:02 | #1

    Good Luck CFS in the CF Open.

    Breeze

  2. CsftScr
    March 8th, 2013 at 15:12 | #2

    Thanks Breeze!! Best of luck to you too.

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