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CrossFit Scranton WOD 4/4/13


15 min. EMOM

2 Turkish Get Ups(1L+1R) m:53lb f:35lb

Then for the remainder of the minute complete as

many Jump and Reach as possible.

When the 15 min is over complete 15 Wall Climbs

Score will be total time minus 1 sec. for every Jump and Reach

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