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CrossFit Scranton WOD 5/31/13

WOD:

“DT”

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

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  1. Queen
    May 31st, 2013 at 11:10 | #1

    Dec 30 and May 24th 2012 last 2 times we did this. Also nov 2011

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