Home > Crossfit Scranton WOD > CrossFit Scranton WOD 6/21/13

CrossFit Scranton WOD 6/21/13

WOD:
For Time
100 Hang Snatch m:75lbs f:55lbs
Every time the bar goes below your knee you must buy it back
1st drop 1 Burpee
2nd drop 2 Burpees
3rd drop 3 Burpees
And so on….

Categories: Crossfit Scranton WOD Tags:
  1. No comments yet.
  1. No trackbacks yet.