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CrossFit Scranton WOD 12/5/13

WOD:

“Big Annie”

50-40-30-20-10-20-30-40-50 rep rounds of:
Double-unders
Sit-ups

20 minute time cap

Categories: Crossfit Scranton WOD Tags:
  1. Talia
    December 11th, 2013 at 18:49 | #1

    12/11 – 14:52 RX

  2. CsftScr
    December 11th, 2013 at 20:25 | #2

    Abs still sore???? 🙂

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