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CrossFit Scranton WOD 2/17/14

February 16th, 2014 Leave a comment Go to comments

WOD:
For Time
25 Burpees
25 Deadlifts m:225lbs f:155lbs
25 Kettlebell Swings m:70lbs f:53lbs
Every minute on the minute complete 7 Wall Balls 10′ m:20lbs f:14 lbs
WOD begins with burpees.

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