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CrossFit Scranton WOD 8/29/14

WOD:
“Fran”
Three rounds, 21-15 and 9 reps, for time of
95 pound Thruster
Pull ups

Categories: Crossfit Scranton WOD Tags:
  1. CsftScr
    August 28th, 2014 at 19:54 | #1

    Rx Plus
    “Fran”
    Three rounds, 21-15 and 9 reps, for time of
    95 pound Thruster
    Pull ups

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