Home > Crossfit Scranton WOD > CrossFit Scranton WOD 11/24/15

CrossFit Scranton WOD 11/24/15

November 23rd, 2015 Leave a comment Go to comments

WOD:
For Time
40 Push-ups
35 Deadlifts, 135/95 lbs
30 Handstand Push-ups
25 Hang Power Cleans, 135/95 lbs
20 Ring Dips
15 Front Squats, 135/95 lbsimage image

Categories: Crossfit Scranton WOD Tags:
  1. No comments yet.
  1. No trackbacks yet.