Home > Crossfit Scranton WOD > CrossFit Scranton WOD 2/22/16

CrossFit Scranton WOD 2/22/16

February 21st, 2016 Leave a comment Go to comments

WOD:
2 RFT: Hang Power Cleans, Sit-ups, Overhead Squats, 3 and more

2 rounds for time of:
25 Hang Power Cleans, 95/65 lbs
25 Sit-ups
25 Overhead Squats, 95/65 lbs
25 Chest-to-bar Pull-ups
25 Deadlifts, 95/65 lbs
25 Handstand Push-upsimage image

Categories: Crossfit Scranton WOD Tags:
  1. No comments yet.
  1. No trackbacks yet.