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CrossFit Scranton WOD 3/27/16

WOD:

“Spartan 300″

For Time:

25 Pull Ups

50 Deadlifts m:135lb f:95lb

50 Push Ups

50 Box Jumps 24″

50 Floor Wipers m:135lb f:95lb

50 KB Clean and Jerks m:35lb f:26lb

25 Pull Ups

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