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CrossFit Scranton WOD 1/25/17

Warm Up:

Every 1 min for 8 mins, alternating between:
1 Power Snatch + Snatch Balance, pick load
1 Hang Squat Snatch + Overhead Squat, pick load

WOD:

21-15-9 reps, for time of:
Front Squat, 135/95 lbs
Handstand Push-up

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