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CrossFit Scranton WOD 2/1/17

Warm Up:

Every 1 min for 12 mins, alternating between:
4 Snatches
10 Ring Dips

Any snatch.

WOD:

For time:
200 Double Unders
— then —
2 rounds of:
50 Ring Rows
40 Medicine Ball Cleans, 20/14 lbs
30 Kettlebell Taters, 53/35 lbs
20 Toes-to-bars
10 Strict Pull-ups

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