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CrossFit Scranton WOD 4/13/17

WOD:

For 5 cycles:
AMRAP in 4 mins of:
10 Ring Rows
10 Weighted V-Twists, 35/25 lbs
10 Back Squats, 115/75 lbs

Rest 1:30 between each cycle.
For each cycle restart the AMRAP.

L+R=1 for V-Twist

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