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CrossFit Scranton WOD 1/24/17

WOD:
3 Rounds
Min 0-3:00:
500 meter row
Min 3:00-6:00:
2 Rounds
12 Wall Ball Shots
12 Kettlebell Swings
Min 6:00-9:00:
20 Burpees
20 Toes to Bar

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