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CrossFit Scranton WOD 2/12/18

February 11th, 2018 Leave a comment Go to comments

WOD:

4 Rounds Each for Time of

21 Burpee Box Overs
18 Deadlift
15 Hang Power Cleans
12 Front Squats
9 Shoulder to Overhead

Rest 3 minutes

Incread weight each round

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