Please view the CrossFit Scranton WOD page to find your punishment….I mean…..WOD for tomorrow

From now on, to view the daily WOD you need to go to the CrossFit Scranton WOD page.

https://rapidgiving.com/fundraising/page/8701/crossfit-scranton

Crossfit Scranton would like to take the time to congratulate our old friend, UFC middleweight Brian Stann on his submission Victory against Mike Massenzio last night at the big UFC on Versus event

Best of luck to Brian as he continues on his path to UFC glory

We have redesigned the website. Let us know what you think.

UFC fighter and Scranton native Brian Stann, pictured below with head trainer Tom Casey, dropped by Crossfit Scranton to get in a quick but punishing workout in preparation for the next time he steps into the octogon. We here at Crossfit Scranton would like to wish Brian nothing but great success on his road to UFC glory!