Schedule

April 24th, 2017

Please Show at least 10 minutes Prior to session

All sessions consist of warm up, technique instruction and WOD

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00AM 6:00AM 6:00AM 6:00AM 6:00AM
8:15AM 8:15AM 8:15AM 8:15AM 8:15AM
10:00AM**
11:00AM**
12:30PM 12:30PM 12:30PM 12:30PM 12:30PM
4:00PM 4:00PM 4:00PM 4:00PM 4:00PM
5:00PM 5:00PM 5:00PM 5:00PM 5:00PM
6:00PM 6:00PM 6:00PM 6:00PM 6:00PM
7:00PM 7:00PM 7:00PM 7:00PM

***High Intensity Interval Training ****  Tuesday & Thursdays @ 6pm &  Saturday @ 11am

** 6pm  Friday & 11am Sunday time slots are considered open gym, this is not a standard class setting.


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