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Schedule 2018-04-04T20:15:47+00:00

CROSSFIT SCRANTON SCHEDULE

COME JOIN US TODAY

What You Need to Know

You will want to show up at least 10 minutes before the class begins. Each class includes a warm-up and stretching session, technique instructions of the exercises being performed during the workout of the day (WOD), and a short cash out period. All workouts will be modified or scaled by the coach to accommodate every skill level.

Our open gym hours are every Sunday from 11:00AM to 12:30PM. Open gym hours are not a standard class setting.

CrossFit Scranton Class Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM – WOD 6:00 AM – WOD 6:00 AM – WOD 6:00 AM – WOD 6:00 AM – WOD
 11:00 AM – Open Gym 8:15 AM – WOD 8:15 AM – WOD 8:15 AM – WOD 8:15 AM – WOD 8:15 AM – WOD  10:00AM – WOD
12:30 PM – WOD 12:30 PM – WOD 12:30 PM – WOD 12:30 PM – WOD 12:30 PM – WOD
4:00 PM – WOD 4:00 PM – WOD 4:00 PM – WOD 4:00 PM – WOD 4:00 PM – WOD
5:00 PM – WOD 5:00 PM – WOD 5:00 PM – WOD 5:00 PM – WOD 5:00 PM – WOD
6:00 PM – WOD 6:00 PM – WOD 6:00 PM – WOD 6:00 PM – WOD 6:00 PM – WOD

FIND YOUR INNER ATHLETE

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