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CrossFit Scranton WOD 8/2/11

August 1st, 2011 10 comments

WOD:

20 minute AMRAP

5 thrusters
7 Hang Power cleans
10 SDLHP

Men 95lbs
Women 65lbs

Score total rounds and fractions

Compare to your time on 6/14/10 and 12/5/10

Jenn 8 *40lb
Trapz 7+13 RX
Jack 7+13 *15lb
Fonzie 5+12 RX
Muscles 7+9 *45lb
Future 9+2 RX
Suiside 8 *FS
Titan 6+3 RX
Sharon 9+13 *35lb
Janice 9 *35lb
Stef 8 RX
Crash 10+13 *55lb
Pasta 9 *75lb
Fuzzy 6 *35lb
Aramis 10+3 *45lb
Napalm 13 *one arm/15lb
Kim 9+5 *45lb
Josh 10 *45lb
Zeus 9+1 RX
Pele 5+18 *65lb
Knuckles 10+4 RX
Ted 10 *55lb
Peanut 8 *15lb
Breeze 10+6 RX
Vanilla 9+16 *45lb
Terror 8 *35lb
Supa 9+15 RX
Posh 10+5 *35lb
Sidebar 8+19 RX
Champ 6+17 RX
Rampage 8+1 RX
Pete 8 *45lb
Cowboy 6+8 RX
Cracker 8+8 RX
Turtle 9 RX
Bunny 10+6 RX
Andy 7 *65lb
Bridgette 11 *35lb
Shocker 8+20 RX
Trish 9 *45lb
China 8+5 *55lb
Pirate 11 RX
SheRa 10+5 *45lb
Killah 9+5 *35lb
Justin 7 *65lb
Lil Evil 9+1 *45lb
Big Red 7+2 RX
Drama 8+3 RX
Sass 5+7 RX
Yoda 11+4 RX
Tokyo 5+15 *Men’s RX
Brimole 6 RX
Queen 7 + 14 RX